Find out the major life lesson from 2018 that I learned.
This is the one thing I can tell you for sure about life lessons, sometimes they are a hard pill to swallow.
Life lessons are not always fun nor enjoyable.
The value of any life lesson is that it is a lesson we can take with us for life.
So what is the problem with life lessons or light bulb moments. So often we forget about them when our lives get busy.
My goal, to learn the lesson, absorb it, keep the good from the lesson, release the bad and to try not to have to repeat that lesson again. Because you know what, if you lose sight of it, it comes back full force and often times stronger.
My hope with this Pilates talk is that you take a little time to close out 2018 before moving on and setting goals for 2019. If we are always looking forward to where we are going or where we want to be, we will never enjoy the experience of where we are right now.
Find out the major life lesson from 2018 that I learned.
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