Join me on the mat for a full length Pilates mat workout that will get your entire body moving. Pilates for strength, Pilates for flexibility, Pilates for core strength, Pilates for connection, Pilates for YOU!, this Pilates class has it all.
This is a great class to do when you have a little extra time to workout at home and you will feel the benefits of Pilates after this class. This is an intermediate pilates workout but taught so that someone who has only done beginner Pilates will feel comfortable taking the class.
Tone your body, calm your mind and lift your spirit in this 45 minute pilates routine.
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Full Length Pilates Mat Workout workout at home for skinny guys | |
| 1,514 Likes | 1,514 Dislikes |
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| How-to & Style | Upload TimePublished on 22 Aug 2017 |
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